Train Hard. Fight Smart. Transform at Risto MMA & Fitness
Welcome to Risto MMA & Fitness at Al Mouj
Brand-new functional fitness and mixed martial arts club in the heart of Al Mouj. Top-of-the-line equipment, expert coaches, and classes for all levels — adults and kids.
Our Classes & Disciplines
World-class training across all martial arts and fitness disciplines — coached by certified experts and designed for every level.
Boxing & Kickboxing
Master the fundamentals of striking with our Boxing and Kickboxing classes. Improve footwork, combinations, and overall fitness under certified coaches.
Muay Thai & MMA
Authentic Muay Thai training and complete Mixed Martial Arts programs combining striking, clinch work, and ground fighting for all skill levels.
Judo, BJJ & Wrestling
Develop powerful grappling skills through our Judo, Brazilian Jiu-Jitsu, and Wrestling classes — ideal for competition or self-improvement.
Self Defence
Practical, real-world self-defence techniques taught in a safe and structured environment. Suitable for all ages and fitness levels.
Strength & Conditioning
Build explosive power, endurance, and athletic performance with our science-based Strength & Conditioning and High Intensity Training programs.
Functional Fitness
Improve movement quality, core strength, and everyday athleticism with our Functional Fitness classes designed for long-term health and performance.
Our Classes & Programs
From striking arts to grappling, functional fitness to self-defence — we offer world-class programs for every age and fitness level at Al Mouj.
Why Train at Risto MMA & Fitness?
More than a gym — a community. Certified coaches, premium equipment, and structured programs built to push your limits and deliver real results. Train with certified MMA & Fitness coaches who bring competition-level expertise to every session. World-class facility at Al Mouj — professional mats, premium equipment, and a training environment built for champions. Join a community of dedicated athletes and supportive teammates that push you to be your best.
Frequently Asked Questions
Everything you need to know about training at Risto MMA & Fitness in Al Mouj, Muscat. Still have questions? Contact us directly.
We are located on the 2nd Floor, The Walk, Al Mouj, Muscat, Oman — right in the heart of one of Muscat's most vibrant waterfront communities. Parking is available and we are easy to find.
We offer Boxing, Kickboxing, Muay Thai, MMA, Judo, Brazilian Jiu-Jitsu (BJJ), Wrestling, Self Defence, Strength & Conditioning, Functional Fitness, and High Intensity Training. All classes are coached by a certified trainer with multiple championship titles.
Absolutely. All of our programs welcome complete beginners. Our head coach builds students from the ground up with structured, progressive training. No prior martial arts or fitness experience is required.
Yes. We have programs designed for children that develop discipline, physical fitness, confidence, and foundational martial arts skills in a safe and supportive environment.
Our head coach holds multiple championship titles across Boxing, Kickboxing, Muay Thai, MMA, Judo, BJJ, and Wrestling. Every class is led with competition-level expertise, whether you are training for sport or general fitness.
We offer flexible membership plans starting from 35 OMR/month. Options include single-discipline access, all-class access, and elite personal training packages. Visit our Membership page or call 91276888 for full details.
Call us on 91276888, visit us at 2nd Floor, The Walk, Al Mouj, or fill in the contact form on our website. We are happy to answer any questions and help you find the right program.
Membership Plans
Flexible options for every goal — from single sessions to full annual memberships.
Membership Prices
Unlimited access to all classes
Kids Group Classes
Dedicated programs for children
Personal Training
Private sessions with our coach